Earn Vitality Points

New Year calls for a fresh start, so there is no better time to find out how healthy you are, get healthy and get rewarded with Vitality. In addition, you will earn Vitality points along the way too. Remember, if you reach Gold Vitality status this year, you will stay on Gold for the whole of 2017, and you will enjoy all the great benefits that come along with it.

This year I am going to guide you through the process to reach a higher Vitality status and if you take my advice and do all of the Vitality assessments, I can assure you that you will reach a higher status this year. Once you have achieved a high status once, you will reap the rewards and will maintain your high status. I guarantee it.

VITALITY – STEP 1

If you have not yet registered – you need to register yourself on www.discovery.co.za. Once you have logged on, you need to place your curser over the Vitality tab and click on How to Get to Gold.

Your 1st step is to do all of those online assessments – remember if you have a spouse , adult dependant or children you would need to do assessments for them as well.

Through doing these online assessments, you are awarded with the following points and it only takes about 30 minutes:

Vitality Age: 2 000 points.

Online Fitness Assessment: 1 000 points.

Mental Wellbeing Assessment: 2 500 points

Kids Vitality Health Review: 2 000 points

Non Smoker declaration: 5 000 points

Online challenges to help you on your way to becoming healthy.

You have just been awarded with 12 500 points in 30 minutes! Well done!!!

Now that you have done all of your online assessments you are able to activate your HealthyFood benefit where you get up to 25% Cash Back through Pic n Pay and Woolworths. You also earn Vitality points for buying healthy food.

To activate this benefit – just scroll further down after online assessments, and click on the Buy HealthyFood tab. Vitality will take you through the steps online.